Art of Living Silence Program !

 After living 19 years through songs and diaries who used to put me in a state of blankness, I learnt to speak in AOL programs. Now after 20 years I look back and see that Mind can have thought overloading which can be released through breath and Meditation. Freedom through your tears is the actual freedom, when your tears engulf your words, jealousy, helplessness, wait, disrespect and everything in between. Making you stay in a state of "Just Being"

Art of Living Silence program is such a silent healing program that everyone must experience. Although 1 is not enough to understand what is being done through intellect